# Suunto 注意事項

## 如何下載 Suunto FIT 跑步紀錄？

1. 在您的手機上打開 Suunto App 並選擇您要導出的跑步。&#x20;
2. 選擇右上角的三個垂直點，然後選擇“下載 FIT 文件”。
3. 這會將 FIT 文件保存到您的手機（通常，該文件將存儲在手機的下載文件夾中）。


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://strydtaiwan.gitbook.io/stryd/setup-stryd/watchwithstryd/support-equipment/suunto/suunto-zhu-yi-shi-xiang.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
