# 可支援手錶列表
{% tabs %}
{% tab title="COROS" %}
COROS Pace 2, Pace 3, Pace4
COROS Apex
COROS Apex Pro
COROS Vertix
COROS Vertix 2
COROS APEX 2
COROS APEX 2 Pro
COROS **不支援 Stryd 匯出的訓練課表**
{% content-ref url="/pages/-MFcZlt7Ej\_KSDqQsJq7" %}
[COROS](/stryd/setup-stryd/watchwithstryd/support-equipment/coros.md)
{% endcontent-ref %}
{% endtab %}
{% tab title="Garmin " %}
**Garmin 手錶使用 Stryd 需要** Connect IQ 3.0 上支援的錶款\
\
**可完全兼容的錶款（使用 Stryd Zone 且可以導入功率訓練）：**
Approach S70 Series
D2 AirX10, Mach 1
Descent MK2, MK2S, MK3 Series
Enduro 2 & 3 Watch Series
Epix 2 Series
Epix 2 Series
fenix 6 Pro & Sapphire Series\
fenix 7 Series
fenix 8 Series
fenix E Series
tactix Delta Series
Forerunner 165 Series
Forerunner 245M Only
Forerunner 255 Series
Forerunner 265 Series
Forerunner 570 Series
Forerunner 745
Forerunner 945 Series
Forerunner 955 Series
Forerunner 965 Series
Forerunner 970 Series
Marq 2 Series
Venu 2 & Plus Series
Venu 3 Series
vívoactive 5
### Stryd Zones & Stryd Workout app
Forerunner 55
Forerunner 245 Only
Forerunner 645 Series
Forerunner 745
Forerunner 935
fenix & quatix 5 Series
fenix 6 Watches (non-Pro and non-Sapphire)
fēnix Chronos
Enduro 1
Epix (2nd Gen)
vívoactive 3 Series
vívoactive 4 Series
venu Series
D2 Charlie, Delta, Delta PX, Delta S
Descent Mk1
MARQ Adventurer/Athlete/Aviator/Captain/Commander/Driver/Expedition
**只能使用 Stryd Zone**
Forerunner 735XT
Forerunner 230
Forerunner 235
Forerunner 630
Forerunner 920XT
Forerunner 910XT (Power in Cycling Mode and NO Stryd+ metrics unless via offline sync)
fēnix 3, quatix 3, tactix Bravo
fēnix 3 HR
fēnix 2 (Power in Cycling Mode and NO Stryd+ metrics unless via offline sync)
Instinct 2 Series
Vívoactive
vívoactive HR
D2 Bravo
#### **Stryd Zones vs. Stryd Workout App 的差異**
1. **Stryd Zones**
* 讓 **Garmin 用戶** 在原生跑步模式下使用 Stryd 功率數據。
* **僅將 Stryd 配對為感測器是不夠的**，Garmin 用戶必須安裝 **Stryd Zones Data Fields** 並將 Stryd 配對為感測器，才能在 Garmin 錶上看到 Stryd 功率數據。
2. **Stryd Workout App**
* 這是一個 **獨立的跑步模式**，用戶需要下載該應用程式來導入並執行基於 Stryd 功率的訓練課表。
* **部分 Garmin 錶款** 可以將 Stryd 訓練課表導入 Garmin 原生日曆，並透過原生跑步模式執行，但不是所有 Garmin 手錶都支援這項功能（請參閱支援清單）。
* **某些 Garmin 錶款不支援基於功率的訓練**，這些用戶只能使用 **Stryd Zones Data Field** 來查看功率數據，並需要 **記住** 他們的 Stryd 訓練課表來執行。
#### **簡單來說：**
* **Stryd Zones**：讓 Garmin 原生跑步模式顯示 Stryd 功率數據。
* **Stryd Workout App**：讓用戶下載、導入並執行基於功率的訓練課表（適用於不支援 Stryd 功率訓練的 Garmin 手錶）。
{% endtab %}
{% tab title="Wahoo" %}
Wahoo ELEMNT RIVAL
{% endtab %}
{% tab title="Polar" %}
* Vantage V, V2, and V/Titan
* Grit X
* Vantage M, M2
* V800
{% content-ref url="/pages/-Lrh2PBWQkJWXlYZ2PR0" %}
[Polar](/stryd/setup-stryd/watchwithstryd/support-equipment/polar.md)
{% endcontent-ref %}
{% endtab %}
{% tab title="Suunto " %}
**Suunto Ambit**
* Ambit 3
* Ambit 3S
* Ambit 3 Peak
* Ambit 3 Vertical
注意：Ambit 3 Run可以獲取 Stryd 的配速和距離（但不會顯示在手錶上）
#### **Suunto Spartan**
* All Suunto Spartans
**Suunto**
* Suunto 3
* Suunto 5/Peak
* Suunto 7 (via SportyGo app)
* Suunto Spartan 所有版本
* Suunto Ambit 2S
* Suunto 9 所有版本
{% content-ref url="/pages/-Lrh2Xa1Ax9Zh6qNETZI" %}
[Suunto](/stryd/setup-stryd/watchwithstryd/support-equipment/suunto.md)
{% endcontent-ref %}
{% endtab %}
{% tab title="Apple Watch" %}
* Apple Watch 3 以上可以完全兼容
* Apple Watch 2 可以使用，但 App 已停止更新。
{% content-ref url="/pages/-Lrh2T3\_6mqmEjuWEQgn" %}
[Apple Watch](/stryd/setup-stryd/watchwithstryd/support-equipment/apple-watch.md)
{% endcontent-ref %}
{% endtab %}
{% tab title=" Samsung Watch" %}
{% content-ref url="/pages/-MFtfJ22538PAkiu4ymz" %}
[Samsung Watch](/stryd/setup-stryd/watchwithstryd/support-equipment/samsung-watch.md)
{% endcontent-ref %}
{% endtab %}
{% endtabs %}
* Android (4.4+)
* iPhone (iOS 10+)
* Apple Watch 3+
#### **支援數據匯出平台**
* Today's Plan
* Final Surge
* Training Peaks
* Strava
* 2PEAK
---
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