# 第六章 - 你的下一步

## Stryd討論區

國際討論區 -  [STRYD Community](https://www.facebook.com/groups/strydcommunity/?ref=group_header)\
亞洲（中文）討論區 - [STRYD 跑步功率訓練交流](https://www.facebook.com/groups/274186116479617/)

## 相關中文書籍

“科學化跑步功率訓練 “\
原文作者： Jim Vance / 譯者： 張芷盈\
徹底了解功率計關鍵數據，規劃最佳訓練及恢復期，突破自我極限

![](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/001/078/60/0010786068.jpg\&v=5ae18e37\&w=348\&h=348)


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://strydtaiwan.gitbook.io/stryd/guide-book/next-steps.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.