# 使用手冊

恭喜您，現在已經是使用功率訓練的一員囉！\
我們經過多年的研究與不斷進步，投入相當多的資源，包含科學家、教練、運動員及工程師，一起創造出最利於跑步訓練的 Stryd 跑步功率計。\
功率計將紀錄您的每一個步伐，精準地測量相關的數據，作為計算功率的最佳準則。

現在就請您花一點時間，我們製作了最精華的電子書，讓您在一小時甚至更短的時間，簡單入門。

繁體中文版-  保持更新中

{% content-ref url="/pages/-LqR1etENblxaUqzCbNt" %}
[第一章 - 介紹跑步功率](/stryd/guide-book/introduction-to-run-power.md)
{% endcontent-ref %}

英文j版 請下載

{% file src="/files/-LydY2AnaNxHtr9csGIJ" %}
power-training-manual
{% endfile %}


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