# Apple Watch 的配速和距離的來源？

使用 Apple Watch 時，配速和距離來自 Stryd。您不需要像其他 Garmin 手錶那樣進行設定。 

 

\*重要提示：使用 iPhone 和 Apple Watch 跑步時，請禁用 iPhone 上的藍牙以確保 Stryd 與您的 Apple Watch 保持連接。 <br>


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# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://strydtaiwan.gitbook.io/stryd/apple-watch/getting-started-with-the-stryd-apple-watch-app/where-is-pace-and-distance-coming-from-in-the-apple-watch.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.