# 如何在 AW 上暫停或完成紀錄？

當 Apple Watch 正在紀錄時，向下拉第一個畫面即可存取跑步選項。您可以在這裡暫停和結束跑步。

<figure><img src="/files/xxStn3xQycHSfQUWjjAu" alt=""><figcaption></figcaption></figure>

您可以對 Apple Watch Pro 上的操作按鈕進行設計。現在，「操作」按鈕可用於開啟 Stryd Aoo、記錄一項活動，並與側邊按鈕結合使用暫停鍛鍊。

1. 在 iPhone 上選擇 Watch APP
2. 選擇操作按鈕
3. 將行動改為訓練
4. 將 App 更改為 Stryd

在 7.3.2 或更早版本中，您需要長按 Apple Watch Stryd App 的螢幕才能顯示運行控制螢幕以結束或暫停跑步。長按螢幕後，您將看到如何結束或暫停跑步的選項。


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