# 訓練中如何修改設定？

要在 Apple Watch 訓練過程中更改設定，您必須在第一個畫面中，選擇「Settings 設定」。\
\
此處設定您可以關閉/打開語音提示、聲音和震動以及解鎖。\
\
這些設定將僅為本次的訓練做修改，並在完成後恢復為原始設定。

<figure><img src="/files/jviDUS1qkYJsqVJn7chl" alt=""><figcaption></figcaption></figure>


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://strydtaiwan.gitbook.io/stryd/apple-watch/getting-started-with-the-stryd-apple-watch-app/how-do-i-change-settings-mid-workout-on-the-apple-watch.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.