> For the complete documentation index, see [llms.txt](https://strydtaiwan.gitbook.io/stryd/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://strydtaiwan.gitbook.io/stryd/apple-watch/getting-started-with-the-stryd-apple-watch-app/how-do-i-change-settings-mid-workout-on-the-apple-watch.md).

# 訓練中如何修改設定？

要在 Apple Watch 訓練過程中更改設定，您必須在第一個畫面中，選擇「Settings 設定」。\
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此處設定您可以關閉/打開語音提示、聲音和震動以及解鎖。\
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這些設定將僅為本次的訓練做修改，並在完成後恢復為原始設定。

<figure><img src="https://3152357706-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-LqQs6e-AxaOostshydF%2Fuploads%2FPN9jLt7XtLiVwDN3u6Up%2FIn-Run%20settings%20(1).gif?alt=media&amp;token=6667ff4d-6ad1-4206-8111-eecd32dc6182" alt=""><figcaption></figcaption></figure>